Training Diary 11/18-24/2024
Backslides
Training Journal week 1
Retirement! Pfffttttt!
Old Friends, Older Mentors, and Not So Young Anymore Students
Rediscovering the joy of running
Throwing a proper roundhouse kick
Respect and why you have to give it away
Get your core engaged to help with your kicks
another quick push up routine
The Black Belt Principals: self control part 2
5 Hook Kick Drills You can use to increase your control
The Black Belt Principals: Self Control Pt. 1
Intention, presence, and improving your character
Getting Kicked
Dusting off old habits
Perceived Effort
What Happened???
Courtesy Wins
Mistakes
