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Join date: Oct 19, 2021
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Dec 1, 2023 ∙ 3 min
Old Friends, Older Mentors, and Not So Young Anymore Students
This past holiday weekend I had the pleasure of being invited to sit in the panel for a blackbelt exam. I havent done this in some years....
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Nov 16, 2023 ∙ 2 min
Rediscovering the joy of running
So I like to run. Like I really really really like to run. Not just for the runners high but for how simple it is as a workout routine....
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Sep 28, 2023 ∙ 0 min
Throwing a proper roundhouse kick
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Derek Beckman
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