Derek BeckmanDec 2, 20212 min readMission statementWant to read more?Subscribe to mrbmartialarts.com to keep reading this exclusive post. Subscribe Now
Training Diary 11/18-24/2024Looking forward to the week. I am going to try and focus on adding running and my bike back into the mix. My cardio needs help. I...
BackslidesAny real athlete knows that sometimes your training takes a backslide. Injury, sickness, plateaus. All of those can feel incredibly...
Training Journal week 1So after announcing my unretirement last week, I have begun training again. Now I have owned a gym and a karate studio since November...